Do you remember those early days, in your twenties, and couldn’t resist an erection? Well, those days are gone now. As age catches up with you, lots of sexual problems tend to come your way too. It is natural and therefore you shouldn’t worry. As per the confirmation of many sexual health doctors, men at the ages of 50 and above experience low levels of libido, sometimes associated with erectile dysfunctions.
However, as per the doctors’ say, there are ways to work around all these. You do not have to give up your sex life this early yet.
Below we have listed and discussed the topmost recommendable procedures on how to handle this and in the right way. Read through to find the details.
1. Use medication
Have you heard of sexual enhancing drugs before? Yes, they exist, mostly in the form of prescription pills. They work by enhancing the erection process, thus offering you such satisfactory sexual pleasure. Common among them are Levitra®, Viagra®, or Cialis®. Due to misuse and abuse with some people, you may find restrictions when purchasing it alone. However, your doctor can help you out.
2. Keep your waistline in check
High blood sugar, high blood pressure, and high cholesterol are fertile grounds on which vascular problems grow and develop. That means, they as well affect erection which depends on blood flow. It is therefore highly advisable that you live a healthy lifestyle and avoid any of such causatives.
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3. Get intimate and have sex
Dana Brenda, Psyd, who is a psychologist, says, sometimes it is the stress one undergoes that reduces their libido and causes erectile dysfunctions. On this, she, therefore, recommend more sex as it is more therapeutic. It helps release the body and the mind of excessive stresses. So, do not relent now that you are facing any of these challenges. Get a torso doll, in case your wife is no longer interested in your boring sex plays and work it all out. Your stresses will fade, and you will resume your best erections and drive for sex.
4. Consider counseling
Not all sexual concerns, such as erectile dysfunction and low libido, emerge from ill-health conditions. Sometimes it is an emotional component that is part of our lives that causes them. People suffering from depression, anxiety, or stress are likely to develop such sexual problems. Br. Brenda advises that such people should seek counseling – it would help them sail out of their miseries.
5. Go for a heart check
Sometimes, erectile dysfunction indicates problems with your heart. Treating it, therefore, would be a failing process when the leading cause is not uprooted. It is highly advisable to have your heart checked is when other treatment options can follow.
If you can correct it, you should never allow your sexual problems to affect your relationship. The above points are practical and verified by health practitioners. Try figuring each out to discover the best solution you need to sparkle your dying sexual interest.
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